Seasonal Brightening Tea

Recipe From Beth

This is a super easy idea, for tea to pop in your freezer.

It’s nice an anti inflammatory but it’s brightening for our minds as saffron is one of the  many gifts we have been given for brightening the mood and uplifting.

Ingredients

Sliced Lemon(organic if possible)

Sliced root turmeric 

Sliced ginger

Pinch of saffron

Directions

Get two slices of lemon, and lay them out.

On one side lay two slices of ginger, a slice of turmeric and a pinch of saffron.

Layer the other slice over so the two sides are stuck together 

Wrap in grease proof paper and pop in the freezer. 

Grab one out every morning and just add boiling water! 

A nice way to start the day 

See more from Beth on her Practitioner Page

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Warming Fire Cider

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